BIOMARKER BENCHMARK REPORT
Your doctor says "everything looks normal" but you feel like trash.
You're eating right and working out but the Doctor says your panel looks "normal" and sends you on your way. Meanwhile your sleep is awful, your libido is off, your body composition won't move, and you can feel that something is actually wrong. It is. Your numbers are sitting inside a reference range built around a sick population — and "normal" stopped being your goal a long time ago.
IT'S FREE AND TAKES LESS THAN 3 MINUTES
YOUR BIOMARKERS TELL THE REAL STORY
We need to see what's going on inside your body first.
Your full panel is read against functional targets, not population averages. The review tells you which layer is breaking down, and the order it needs to be addressed in.
Comprehensive Panel
Clear Explanation
MODUS Method
No Guessing
A CLOSER LOOK AT THE REPORT
HERE'S A LOOK AT WHAT YOU'LL RECEIVE
These are images of what your actual Biometric Benchmark Report will look like .This is not a copy-paste lead magnet or a one-size-fits-all template. Your report provides you with clear insights on where each of your markers maps against a functional range. All labs are ordered and reviewed by licensed clinicians. Each report is designed to provide you with a clear understanding of what's going on in your body. No jargon or fluff — just clear insights.
COMPREHENSIVE LABS
Every client gets a detailed benchmark report that looks critically at key biomarkers and how your body maps to functional ranges.
PINPOINT ROOT CAUSES
Each Biometric Benchmark Report dives deep into what your labs to tell us what's holding your body back revealing the path to healing.
CLEAR EXPLANATION
Your benchmark report is designed to explain what you're experiencing and how to address the markers that fall outside their optimal range.
TACTICAL NEXT STEPS
The benchmark report you'll receive after your lab consultation is designed to remove confusion, equip you and make next steps clear.
7 Blood markers your doctor isn't checking
These are the biomarkers that actually explain how your body is performing, storing fat, recovering, and responding to the demands of your life. Your doctor is not running these. This is where the answers live.
01 of 07
APOB
APOLIPOPROTEIN B
OPTIMAL:
< 80 mg/dL
WHY YOUR DOCTOR SKIPS IT
Your doctor chases total cholesterol and LDL. That's 1990s cardiology. ApoB counts the actual number of artery-damaging particles in your blood.
WHAT IT TELLS YOU
The single best blood predictor of heart attack risk. Two guys with identical LDL can have completely different ApoB and completely different risk.
THE MODUS MOVE
Run it every 6 months after 35. If elevated, we fix it through insulin sensitivity, fiber, and targeted supplements before we ever touch a statin conversation.
02 of 07
fasting insulin
FASTING INSULIN (NOT JUST GLUCOSE)
OPTIMAL:
< 5 uIU/mL
WHY YOUR DOCTOR SKIPS IT
Your doctor checks fasting glucose and A1C. Those don't move until your pancreas is already burning out. Insulin rises silently for a decade first.
WHAT IT TELLS YOU
The earliest warning sign of metabolic dysfunction. High fasting insulin with normal glucose is pre-diabetes your doctor is missing right now.
THE MODUS MOVE
If it's over 7, we re-engineer your carb timing, training density, and sleep before anything else. Fix the signal, the scale follows.
03 of 07
free t
FREE TESTOSTERONE, LC-MC/MS
OPTIMAL:
> 100 pg/mL
WHY YOUR DOCTOR SKIPS IT
Doctors run total testosterone and call it done. Total T is bound up by SHBG and useless. Free T is what your body can actually use.
WHAT IT TELLS YOU
You can have 'normal' total T and be biologically hypogonadal because your SHBG is jacked up from stress, alcohol, or poor liver function.
THE MODUS MOVE
Always run Free T by LC-MS/MS, never the cheap equilibrium calc. Then we chase SHBG through gut health, training, etc. before we discuss TRT.
04 of 07
HS-CRP
HIGH-SENSITIVITY C-REACTIVE PROTEIN
OPTIMAL:
< 1.0 mg/L
WHY YOUR DOCTOR SKIPS IT
Standard CRP is designed to catch infections and autoimmune flares. hs-CRP catches the low-grade inflammation that silently destroys arteries, hormones, and recovery.
WHAT IT TELLS YOU
Chronic inflammation is the root of almost every dad-age disease. If hs-CRP is above 1.0, something is on fire in your body. It's a vital metabolic health indicator.
THE MODUS MOVE
If elevated, we hunt the source: gut, sleep debt, visceral fat, overtraining, hidden food sensitivities. We don't just suppress the number, we find what's driving it.
05 of 07
homocysteine
HOMOCYSTEINE
OPTIMAL:
< 7 umol/L
WHY YOUR DOCTOR SKIPS IT
Your doctor has never heard a patient ask for this. It's considered 'research only' by most primary care. It's a massive blind spot despite providing valuable preventative insights.
WHAT IT TELLS YOU
A direct read on your methylation status and B-vitamin function. Elevated homocysteine predicts dementia, heart disease, and depression risk decades in advance.
THE MODUS MOVE
If it's high, you're likely MTHFR positive and undermethylating. We load methylated B12, methylfolate, and fix sulfur amino acid intake. Simple fix, massive downstream wins.
06 of 07
ferritin
FERRITIN (IRON STORAGE)
OPTIMAL:
75-150 ng/mL
WHY YOUR DOCTOR SKIPS IT
Doctors only flag ferritin if it's below 30 or above 400. The entire window between gets a green checkmark, and you get nothing. That approach doesn't allow you to optimize.
WHAT IT TELLS YOU
Low-normal ferritin destroys thyroid conversion, aerobic capacity, and energy. High-normal ferritin in men signals inflammation and can accelerate oxidative stress.
THE MODUS MOVE
Dial it into the 75–150 window on purpose. If low, heme iron plus cofactors. If high, we donate blood and address the inflammation source. Precision beats 'normal.'
07 of 07
e2 sensitive
ESTRADIOL, SENSITIVE ASSAY (MEN)
OPTIMAL:
20-30 pg/mL
WHY YOUR DOCTOR SKIPS IT
Most labs run the standard estradiol assay designed for women. For men, that assay is wildly inaccurate at the low concentrations we actually have.
WHAT IT TELLS YOU
Estrogen is not the enemy. Too low wrecks joints, libido, mood, and bone density. Too high drives water retention, gyno, and anxiety.
THE MODUS MOVE
Order the LC-MS sensitive assay every time. If you're on TRT or a natural dad over 40, this is non-negotiable. We dial body comp, not block estrogen blindly.
IT'S FREE AND TAKES LESS THAN 3 MINUTES
your doctor's panel vs. the modus panel
Complete Blood Count (CBC)
Basic Metabolic Panel (BMP)
Lipid Panel
Blood Glucose or HbA1c
Thyroid Function Tests (often TSH only)
VS.
Apolipoprotein B
Prostate-Specific Antigen (PSA)
Vitamin D, 25-Hydroxy
CBC with Differential/Platelet
Insulin
Thyroid Peroxidase (TPO) Antibody
Testosterone (Free & Total)
Cardiac C-reactive protein (hs-CRP)
Lipid Panel
Comprehensive Metabolic Panel (CMP)
TSH + Free T4 + Free T3
Cortisol
Reverse T3
GGT
Hemoglobin A1c
Iron
Estradiol
FSH and LH
Ferritin
Sex Hormone Binding Globulin (SHBG)
NO FLYING BLIND
EVERY REVIEW BEGINS WITH LABS
Every biometric benchmark review begins with bloodwork — No exceptions. Your biomarkers reveal the roadmap for identifying the root cause of what's holding your back. Your data is put through all five stages of the M.O.D.U.S. method. The result is a clear picture of what's broken and a structured path to recovery and optimization.
YOUR BIOMARKERS
Energy is the epicenter
ATP is the energy your body depends on to function. When your cells fall short in producing it, systems like sleep, mood, digestion, and hormones start to decline together — That's your body asking for help.
YOUR BIOMARKERS
A bio-data deep dive
Free T3, Reverse T3, TPO and Tg antibodies, sensitive estradiol, RBC magnesium, ferritin, hs-CRP, homocysteine, fasting insulin, and more. This goes far beyond a standard CBC and lipid panel.
YOUR BIOMARKERS
Optimal > Normal
Reference ranges are based on a sick population. Numbers in that range are far from optimal. We evaluate each marker using functional benchmarks that reflect how a high-performing body should actually operate.
WHAT IS INCLUDED
A detailed read-out of what is holding you back.
Your benchmarking report is not a generic PDF. It is a full breakdown of every marker, what it means, where you stand, and what has to be addressed first. Anthony Diehl or Alex Esparza, Director of Client Optimization, runs the call. You'll receive 1:1 attention during your video call and walk away with clarity and confidence.
A comprehensive panel reviewed against optimal functional targets
Panel selected optimized for your biological sex (male or female)
Reverse T3, Free T3, sensitive Estradiol, SHBG, and full thyroid antibodies included by default.
Identification of root cause issues using the M.O.D.U.S. method
Live personalized review with Anthony Diehl or Alex Esparza, Director of Client Optimization.
A clear set of next-step priorities so you stop chasing symptoms and attack root problems.
TAKE THE FIRST STEP
stop guessing. start optimizing.
It takes less than five minutes. Let's get you the answers you're looking for.
© Copyright 2026 Modus. All rights reserved.
Wellness insights are for educational purposes only. All labs are ordered and reviewed by licensed clinicians. All findings require review by your ordering physician before clinical action is taken. This is not a substitute for medical advice, diagnosis, or treatment.